Nar Phu Valley Trek
At a Glance
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Duration
14 Night/ 15 Day(s) -
Trip Grade
Adventurer -
Best Time
Autumn and Spring -
Height
4220 -
Trip Types
Trekking -
Group Size
Minimum 02 pax -
Accomodation
*** & Teahouse -
Meals
Breakfast, Lunch & Dinner on Trek -
Transportation
Private / Sharing
Overview
Nar Phu Trek Highlights
- Embark on a journey through the less-traveled realms of the Annapurna region.
- Immerse yourself in the eco-touristic allure surrounding the Annapurna circuit.
- Marvel at breathtaking panoramic views of the Annapurna Range, Mt Manaslu, Dhaulagiri, Annapurna II, Himlung Himal, Gangapurna, and Tilicho Peak.
- Conquer the heights of high mountain passes, notably the Kang-La Pass at 5,322 meters.
- Encounter the charm of Tibetan settlements and explore exquisite Buddhist monasteries along the route.
- Experience the genuine authenticity of old traditional villages during your stay.
- Embark on a remarkable visit to the pristine villages of Nar and Phu, each with its unique character.
- Discover the Tibetan plateau as it extends into Nepal, offering a glimpse into the rich Tibetan-derived culture.
- Admire the enchanting colorful prayer stones that adorn the path and indulge in a unique monastery stay, adding a touch of spirituality to your trekking experience.
The Nar Phu Valley Trek stands as a well-kept secret, hidden behind the majestic Himalayas, inviting adventure enthusiasts to embark on a unique and less-explored treks route. Distancing itself from the crowded paths of popular treks in Nepal, this off-the-beaten-path destination offers a captivating blend of untouched natural beauty, ancient Tibetan culture, and an unparalleled sense of tranquility. Comprising two distinct valleys, Nar and Phu, within the Annapurna region, the trail leads adventurers through the uncharted wilderness, isolated areas, and pristine landscapes of Nar Phu Valley, earning recognition as one of the most remarkable locations for witnessing the majestic Himalayan peaks in their pristine highland setting.
Renowned as a trekker's dream, Nar Phu Valley emerges as a world-favored trekking destination, boasting towering peaks, expansive glaciers, remote settlements, winding canyons, enchanting forests, striking rock formations, grazing yaks, alpine pastures, ancient Gombas, and the rich tapestry of Tibetan cultures. Spanning a 15-day journey, the trek reaches a maximum altitude of 5320 meters. The allure of Nar Phu Valley lies in its breathtaking panoramic views, offering glimpses of iconic peaks such as Mt Manaslu (8163 m), Mt Dhaulagiri (8167 m), Mt Annapurna I (8091 m), and more snow-capped Himalaya range of Annapurna region. Trekking across the mesmerizing terrain, participants are treated to awe-inspiring vistas while immersing themselves in the unique local customs and traditions.
Permits required for Nar Phu Valley Trek
As Nar Phu Valley falls within a restricted/protected area, it is imperative for trekkers to be accompanied by an authorized guide from a locally recognized travel agency in Nepal. The required permits for the Nar Phu Valley trek include:
Annapurna Conservation Area Permit (ACAP): USD 30.00 per person
Itineraries
Day 1: Arrival in Kathmandu
Upon your arrival at the arrival terminal exit gate, you will be greeting by our office representative then escorted to your designated hotel and helped with the check-in formalities. After your rest at the hotel, we will have a short briefing session where you will meet your guide and discuss the trip.
NOTE: We will collect your original passport and photos to apply for the Nar Phu Valley Special Permit during the briefing session. But if your arrival is late, we will have the discussion session the next day and the passport will be collected at that time.
Overnight at Hotel
Day 2: Half Day City Tour and Trip Preparation
Today, we plan to dedicate the first half of our day to the exploration of two out of the seven UNESCO World Heritage Sites nestled in the Kathmandu Valley. Our itinerary likely includes visits to the revered Pashupatinath Temple and the majestic Boudhanath Stupa.
After sightseeing, we will return to hotel where you can do the last-minute shopping for your Nar Phu Valley Trek.
Overnight at Hotel
Day 3: Drive to Besishahar
We will depart Kathmandu after an early breakfast and have a picturesque journey to Besisahar in Lamjung. The trip takes about six to seven hours, during which time you will see charming villages, verdant landscapes, and the stunning Marshyangdi and Trishuli rivers. Notable locations like Malekhu, Mugling, and Dumre will pass by. When we get at Besisahar, you can relax and explore the area before ending the day.
Overnight at Hotel
Day 4: Drive from Besishahar to Koto
We will start our third day of the Nar Phu Valley Trek with an off-road drive from Besisahar to Koto. Villages like Jagat, Chamje, Dharapani, Bagarchhap, Timang, and Thanchock are among those we drive past. It is from Bagarchhap that we will be able to see the renowned Annapurna I Peak, as well as Mount Manaslu and Lamjung Himal. Timang Village is situated at 2460 meters from Bagarchhap. We will arrive in Koto, the Gurung settlement, check in, and then relax. We may go for a stroll through the village in the evening to meet the people and learn about their way of life.
Overnight at Teahouse
Day 5: Trek to Meta
Today, after breakfast, we finally start our Nar Phu Valley Trek. After leaving Koto, we'll register our information before going inside the Nar Phu Valley restricted region. Our track follows the banks of the Soti Khola, taking us across high terrain, past picturesque pine trees, suspension bridges, and tumbling waterfalls. We will begin to notice that the views are getting larger and the forests are becoming sparser after we get at Dharmashala. Along the way, we'll pass by several caverns and canyons before arriving at Meta Village, which provides us with a breathtaking vista of Annapurna II and Lamjung Himal.
Overnight at Teahouse
Day 6: Trek to Kyang
After breakfast, the hike follows a small, scenic river as it climbs the valley. These days, ascents and descents occur often. We will arrive at a location known as Chyaku after across a suspension bridge. Following a quick break at Chyaku, we will continue our ascent while taking in the breathtaking views of Annapurna till we reach Kyang, our destination for the day. From Kyang, a tiny community, we may enjoy breathtaking views of Pisang Peak and Annapurna II.
Overnight at Teahouse
Day 7: Trek to Phu Gauon
After breakfast, we depart Kyang and begin our journey to the picturesque village of Phu. There are several uphill and downhill climbs on this rugged trail. Our hike follows the Phu Kola, and since the valley is known for these rare and endangered species, we may spot the recognizable blue sheep. We'll enter Phu Village through the Phu gate and stop at the teahouse for a little break. Beautiful views of multiple Himalayan Mountain ranges, including Himlung Himal, can be seen from the settlement. We will pay a visit to the historic Tashi Lhakhang Monastery and engage in conversation with the amiable residents while taking in expansive views of the neighboring mountains.
Overnight at Teahouse
Day 8: Explore Phu Gaoun and Monsateries
Because Phu is at a high altitude, it is recommended that you spend a day acclimating. We will also take a tour of the town's winding lanes and watch the locals going about their everyday lives in hopes of making today productive. Spending the remainder of the day with the locals, we will also visit the nearby monasteries and cave. It is possible to choose to make the approximately 5-hour round-trip side trip to Himlung Base Camp.
Overnight at Teahouse
Day 9: Trek to Nar Phedi
We will follow our route back to Meta after breakfast, with a diversion to the monastery at Nar Phedi. The villages of Kyang and Upper Chyako will be passed by us. Before reaching our destination for the day, Nar Phedi, a tiny community below Nar Village, we will cross a suspension bridge. The spectacular views of Pisang Peak and the surrounding peaks will be ours to enjoy.
Overnight at Teahouse
Day 10: Trek to Nar Village
After leaving Nar Phedi, we will travel along a winding trail up a hill towards Nar, the biggest village in the Nar Phu Valley. Yak pastures, desolate landscapes, and high mountain passes are all encountered along the trail. We will see a row of exquisitely painted chortens and bamboo roofs as we approach the village. We will spend the rest of the day exploring Nar Village and its environs after we get there at around noon. We'll go to the monasteries, talk to the people there, and see how they live every day.
Overnight at Teahouse
Day 11: Trek to Ngawal via Kang La Pass
We have an early start today as we have a long day ahead of us, travelling through the Kang La Pass to reach the well-known Annapurna Circuit. Yak pastures, charming villages, and stunning scenery are all along our trail. Walking across the Temdenzon Khola lateral moraine, we ascend from Nar and are rewarded with spectacular views of the west ridge of Pisang Peak. Additionally, we will walk past Jhombu Kharka, which is the base of the Kang La Pass, also referred to as Kang La Phedi.
From the pass, the path is steep but not difficult, and we will be treated to a stunning view of Tilicho Peak, Gangapurna, and Annapurna II. Additionally, it will take us about three hours to get to Ngawal for the evening. The village offers stunning views of the Annapurna range and the Manang Valley.
Overnight at Teahouse
Day 12: Trek to Chame
After breakfast, we will set out on our trek to Chame. The route follows the Marsyangdi River's bank as it gradually descends to Gyaru and Pisang Village. The route offers captivating views of the Annapurna II and III, Tilicho Peak, Lamjung Himal, and Gangapurna. Trek for six to seven hours and spend the night at Chame.
Overnight at Teahouse
Day 13: Drive from Chame to Besishahar
Today, as our Nar Phu Valley Trek comes to an end, we'll drive from Chame to Besisahar. Before arriving in Besishar, our rough journey will pass through the villages of Koto, Thanchok, and Timang.
Overnight at Hotel
Day 14: Drive to Kathmandu
It's time to return to Kathmandu today. After breakfast, we'll head out of Besisahar and enjoy the drive to Kathmandu. After reaching Kathmandu, settle into your hotel and take a nap. Before calling it a day, you could go for a stroll through Thamel and do some shopping for souvenirs in the evening.
Day 15: Final Departure
Our representatives will escort you to Tribhuvan International Airport approximately three hours before your scheduled flight departure. Following a farewell, you'll proceed into the airport to await your flight.
Trip Includes
- Arrival and departure by private vehicle
- 3-star hotel on twin sharing in Kathmandu on BB plan.
- Three-time Meals during the trek (Breakfast, Lunch, and Dinner)
- Accommodation in Tea-house during the trek.
- Transportation from Kathmandu- Besisahar- Kathmandu by sharing Vehicle (Private vehicle can upgrade).
- Transportation from Besisahar- koto and Chama - Besisahar by sharing Vehicle (Private vehicle can upgrade).
- Restrict area trekking permit.
- TIMS Card/ National Park entry fee/Other Permits.
- All the Gov. and Local taxes as applicable.
- An experienced government-certified English-speaking trekking guide and a porter to carry luggage. The porter ratio is 1 porter for every 2 trekkers.
- A comprehensive medical kit for any necessary medical assistance during the trek.
- Staff costs include their salary, insurance, and allowance. Group medical kit box carried by Trekking Guide (Diamox and First Aid Medicine).
- Complementary Farwell Dinner with Nepalis cousin and cultural performance.
- Complementary Spa after your adventure.
Trip Excludes
- Personal belongings expenses items like Mineral water, other beverages and refreshments during the trek and Tour
- Travel insurance (mandatory, Cover Helicopter evacuation)
- Guide/Porter Tipping
- Trip extends in case of personal interest or uncertain circumstances.
- Trip cancelation charges
Gallery
FAQ
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Trip Type
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Activities
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Group SizeNo size limit
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Locations
WT-CODE 7824
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I always wanted to visit Nepal and the Annapurna Base Camp Trek was on my bucket list for the longest time. I had the opportunity to visit Nepal and through... read more Guide Service Nepal, I was provided with highly-experienced guides who made my trip to the Annapurna base camp even more memorable.
I would like to give my thanks to the team at Guide Service Nepal for their seamless service. I had a great time and everything was arranged for me by my guide. During my trek, my guide gave me detailed information about the Annapurna region and was quite patient with me during the difficult parts of the trek. I always felt safe throughout. I would recommend to everyone who is looking to head to the Annapurna region the services of Guide Service Nepal.
June 1, 2023we had an incredible experience with Guide Service Nepal during our visit to Nepal from December 4 to 17, 2023. our journey included a trek to Everest Base Camp and... read more Kathmandu Valley sightseeing tour.
The guide provided by Guide Service Nepal was exceptional, possessing extensive knowledge of the nation's history, culture, art, and sculpture. Not only was the trekking guide experienced and familiar with the trekking paths and mountain names like Nupaste, Ammadablam, Sagarmatha,Everest, mountain ranges name, flora fauna, mountain culture etc... but they were also a genuinely hospitable person.
I recommend to you Guide Service Nepal for their outstanding service. They are a well-organized and professional travel agency, truly connecting you to the beauty of the Himalayas. A fantastic choice for an unforgettable adventure in Nepal!
#EBCTrek #khumbu # GuideService #nepal
January 11, 2024If you are looking for the best guide and porter for trekking in the Himalayas, I highly recommend Guide Service Nepal!!
We did an 18-day hike to Gokyo... read more Lakes and Everest Base Camp.
Our guide waited on us hand and foot, and did everything in his power to make sure we were comfortable and had everything we needed. We never lifted a finger!
Over 18 days we witnessed many interactions between other guides and their clients along the trek. Of course all the guides are nice, but it was clear that our guide was a cut above the rest. He didn’t just accompany us, he anticipated our needs before we even realized them ourselves, and went above and beyond to accommodate any requests we had. His enthusiasm and genuine care for our well-being made us feel like family.
Thank you to the entire team at Guide Service Nepal for making our Everest Base Camp trek an experience we’ll cherish forever!
November 19, 2023 -
I always wanted to visit Nepal and the Annapurna Base Camp Trek was on my bucket list for the longest time. I had the opportunity to visit Nepal and through... read more Guide Service Nepal, I was provided with highly-experienced guides who made my trip to the Annapurna base camp even more memorable.
I would like to give my thanks to the team at Guide Service Nepal for their seamless service. I had a great time and everything was arranged for me by my guide. During my trek, my guide gave me detailed information about the Annapurna region and was quite patient with me during the difficult parts of the trek. I always felt safe throughout. I would recommend to everyone who is looking to head to the Annapurna region the services of Guide Service Nepal.
June 1, 2023we had an incredible experience with Guide Service Nepal during our visit to Nepal from December 4 to 17, 2023. our journey included a trek to Everest Base Camp and... read more Kathmandu Valley sightseeing tour.
The guide provided by Guide Service Nepal was exceptional, possessing extensive knowledge of the nation's history, culture, art, and sculpture. Not only was the trekking guide experienced and familiar with the trekking paths and mountain names like Nupaste, Ammadablam, Sagarmatha,Everest, mountain ranges name, flora fauna, mountain culture etc... but they were also a genuinely hospitable person.
I recommend to you Guide Service Nepal for their outstanding service. They are a well-organized and professional travel agency, truly connecting you to the beauty of the Himalayas. A fantastic choice for an unforgettable adventure in Nepal!
#EBCTrek #khumbu # GuideService #nepal
January 11, 2024If you are looking for the best guide and porter for trekking in the Himalayas, I highly recommend Guide Service Nepal!!
We did an 18-day hike to Gokyo... read more Lakes and Everest Base Camp.
Our guide waited on us hand and foot, and did everything in his power to make sure we were comfortable and had everything we needed. We never lifted a finger!
Over 18 days we witnessed many interactions between other guides and their clients along the trek. Of course all the guides are nice, but it was clear that our guide was a cut above the rest. He didn’t just accompany us, he anticipated our needs before we even realized them ourselves, and went above and beyond to accommodate any requests we had. His enthusiasm and genuine care for our well-being made us feel like family.
Thank you to the entire team at Guide Service Nepal for making our Everest Base Camp trek an experience we’ll cherish forever!
November 19, 2023
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